How to Use an LED Face Mask (For the Best Results)

So you've got your LED face mask — now what? The good news: using an LED face mask is incredibly simple. The trick to actually seeing results isn't doing more, it's doing it right and consistently. Here's your no-fuss guide on how to use an LED face mask for the best results.

How to use an LED face mask: step by step

1. Cleanse your skin. Start with a clean, dry face (and neck) — no makeup, no thick serums. The light needs direct access to your skin.
2. Pop on the mask. Get comfortable, settle in, and close your eyes.
3. Run it for ~10 minutes. That's the sweet spot for most people. Relax — it's your 10-minute glow break.
4. Finish your routine. Once you're done, apply your serums and moisturizer to lock everything in.

That's it. No downtime, no mess.

When should you use it — morning or night?

Either works! Many people prefer the evening as a relaxing wind-down. Others fit it into their morning. The best time is simply the one you'll actually stick to.

How often and how long?

Aim for around 10 minutes a day, daily or most days. More isn't better — consistency over time is what delivers the look of brighter, firmer skin. (Curious if it really works? See do LED face masks actually work.)

Common mistakes to avoid

• Using it over makeup or heavy cream — blocks the light. Always start bare and clean.
• Skipping days — the #1 reason people don't see results.
• Expecting overnight magic — give it a few weeks.
• Forgetting your neck — if your mask covers it, use it (here's why your neck matters).

Where it fits in your skincare routine

Simple order: cleanse → LED mask → serums → moisturizer (and SPF in the morning). The mask is the step right after cleansing, on bare skin.

Frequently asked questions

Should I use it on clean skin?

Yes — always start on clean, dry, bare skin so the light isn't blocked.

Can I use it every day?

For most people, daily 10-minute sessions are perfectly fine and ideal for building results.

Do I apply skincare before or after?

After. Use the mask on bare skin, then layer your serums and moisturizer.

How long until I see results?

Most people notice a difference after about 3–4 weeks of consistent use.

The bottom line

Using an LED mask is easy — clean skin, 10 minutes, consistency. Do that, and you're set up to get the most out of your light therapy.

Don't have yours yet? Shop the Elunavie Pro →